Footer Blogs

You open your phone for a quick check-in, and suddenly it’s 45 minutes later. You’ve skimmed three news headlines, watched two video reels, clicked on a dozen random posts, and you’re not even sure what you were originally looking for. If this sounds familiar, you’re not alone. The internet today bombards us with content at Read More

You sit down to complete one task, open your browser, and suddenly, 17 tabs open. One is half-read, another plays a podcast you meant to finish, and a few are random articles or products you were “just looking at”. Sound familiar? For many of us, tab overload has become the digital equivalent of a messy Read More

You tell yourself it’ll just be a few minutes. A quick scroll, a short video, a glance at your messages. Before you know it, an hour has passed—and you’re left wondering where your time (and attention) went. You think about limiting your screen time, but the moment you try, guilt creeps in. You feel like Read More

You’ve probably heard people say, “I need a digital detox,” usually after a hectic week of emails, pings, and relentless screen time. It sounds refreshing — like a mental reset button. But what happens after that detox ends? Do your digital habits change for good, or do you fall straight back into the same patterns? Read More

There’s something satisfying about a digital detox. You clear the noise, reclaim your time, and breathe a little easier. But what happens after the detox ends? Do you go back to old habits, or build something new? For many, the challenge isn’t cutting back on screen time for a week. It’s maintaining that clarity over Read More